May 28, 2024

Sore throat, natural remedies to relieve pain

With the arrival of the cold, one of the annoyances with which they find themselves fighting many people is the sore throat, a pain that makes annoying even swallow the food you eat. So often “runs for cover” looking for the most suitable medicine in the pharmacy to end the discomfort. It must be said that each have is available for the vaccine for the influence to avoid taking season ailments.

Effective remedies against sore throat

In reality, there are effective natural remedies that can be implemented against sore throat, sometimes using ingredients that you already have at home or dusting off the old “grandmother’s remedies”, handed down from generation to generation.

Among the first natural remedies to soothe sore throat, there are i Gargarismi that can be done with:

  • lemon, a natural antibacterial, with which you can rinse your throat several times during the day.

It will be sufficient to squeeze the juice of a lemon in half a glass of water and make rinses.

  • Sage and basil, It will be sufficient to boil half a liter of water in which to let the leaves of the aromatic herbs infuse for about 10 minutes.

Then, when the water cooled and was filtered, make jams.

  • Water and salt, a do it yourself “disinfectant” for the throat.

It will only be necessary to melt the salt in half a glass of warm water and proceed with the rinse. In addition to the gargarisms, super portentous against sore throat is the propolis, A sweet product of the bees, of which you can find different formulations in herbal medicine.

For example there is thePropolis extract that you have to melt in a cup of water, to which honey and lemon can be added. About honey, Melt a little bit in a hot herbal tea, it can be very useful for soaking pain.

Or you can create a mixture with A teaspoon of honey in short apple cider vinegar unspecified. Finally, you can create another compound made with Two tablespoons of honey and half a teaspoon of turmeric: two truly precious ingredients to strengthen the immune defenses.